“HAPPY HOUR!”
“HAPPY HOUR”
“Happy Hour!”
At Veterans Gardens
Starts:
MONDAY, APRIL 3
(Every Monday and Wednesday morning at 10:30 AM for 5 weeks.)
$160 for an “8 Pack” of whatever 8 sessions you can make!
Picture this…
A stunning Monday morning at 10:30 in the morning.
The sun is pouring through the trees at the beautiful Veterans Gardens.
You and a bunch of your pals are all in the “Happy Hour” Club.
45 minutes of exercise right at the park on mats — right on the bocce courts. Music is playing — with the birds humming along.
Just enough.
Then, you sit for a minute with your pals on the beautiful picnic tables in one of the “Gardens in the Park” with your coffee…
What a view. What a way to start your day.
That’s what we’re kicking off April 5.
Get your pals and sign up fast. It’s going to fill up quickly.
The cost? $160 for an “8 pack” of 8 sessions. Best deal in town!
“Happy Hour.” Celebrating the best of what it means to be a Palisadian.
Equipment
All you’ll need is:
A mat. Two 3 pound dumbbells (Or any weight you’d like). An exercise band. A towel. A water bottle if you’d like.
Here’s where you can order them, if you’d like, on Amazon:
Set of Dumbbells (3 pound)
$13.64
tinyurl.com/y27ww3ah
Exercise Yoga Mat
$18.15
https://tinyurl.com/mtsc8xnn
Resistance Bands (5 pack)
$12..99
https://tinyurl.com/32ey5zvy
If you don’t have them, we’ll have some extras to see you at our costs once you get there.
How to Join
Just click on the button above.
Invite your friends to join the fun!
After you register, we’ll reach back to you to let you know you’re all set to go.
Connie Murphy
Connie Murphy is certified Personal Trainer and Sports Performance Specialist, with a background in team sports.
With over 15 years of teaching private clients and group classes, Connie loves the group dynamic and helping clients achieve and maintain their fitness goals.
Connie believes workouts should be challenging and fun at the same time, and works with clients at any age and any fitness level.
Contact Us
With any questions, please reach out to:
Jimmy Dunne
Palisades Bocce Club
(310) 529.1400
j@jimmydunne.com
Connie Murphy
constancemurphy@msn.com
510.543.4085